I help people to heal their Irritable Bowel Syndrome and get rid of their pain so they can get back to living their best life!


    Stacey Reid B.A.

    I help people to heal their Irritable Bowel Syndrome and get rid of their pain so they can get back to living their best life!


    Stacey Reid B.A.

    Area of Expertise



    Stacey studied kinesiology at the University of Victoria followed by Thompson Rivers University where she earned her BA. She has been certified with internationally ranked organizations such as NASM (National Academy of Sports Medicine), IIN (Institute for Integrative Nutrition), AADP (American Association of Drugless Practitioners) and THPA (The Health Professional Academy). In 2014 she graduated from NY's Institute for Integrative Nutrition and currently works as a health coach to help women heal their Irritable Bowel Syndrome and get rid of their pain, so they can get back to living their best life!


    After years of struggling with her own IBS and seeking treatments that did not work, Stacey felt frustrated with no solution. It was only when her infant daughter became very ill and spent her first 2 years on multiple rounds of antibiotics and inhalers that Stacey searched deeper for a solution. The changes Stacey implemented to help her daughter’s health, also healed her own IBS and improved the health of her whole family. Stacey is originally from Victoria British Columbia, Canada, but has enjoyed living the last 20 years in Cabo San Lucas, Mexico.



    My Story



    Shame. That's what I remember growing up. As a child, I was constantly told: “Suck in your stomach, you look fat”. I grew up feeling constantly ashamed of my body, even though I was never overweight. I slowly began to hate myself. At 14 I began the binge, purge cycle of bulimia which lasted for 8 years. Shortly thereafter, I developed IBS. I attributed it to the many years of treating my body so badly with bulimia.

     

    I went to my family doctor with chronic stomach aches and explosive diarrhea but he had no solution. So he sent me to the gastroenterologist who made the IBS diagnosis. His solution was for me to manage my stress better. I was so frustrated! I was young, healthy and very fit. I did not even feel stress and was very happy in my life. How was I supposed to fix that? I tried a naturopath who made a few helpful tips, but it still didn’t solve the problem. My whole family had spastic diarrhea, so I gave up trying to find a solution, thinking it was hereditary and nothing more could be done for me.

     

    It wasn’t until many years later when my infant daughter was hospitalized at 6 weeks old with infant bronchitis and underwent months of respiratory therapy, followed by multiple rounds of antibiotics and inhalers for two years, that I found myself yet again suffering with no real solution. Only this time it wasn't just me that was suffering. This time it was my baby girl. I needed to find a better solution. This life was just not at all okay. An ENT suggested she might have a food allergy. What did I have to lose? No one else was giving me better ideas. So I dove into this and started researching and after some trial and error and some small shifts in our diet, her chronically inflamed lungs healed, and so did my IBS! I could not believe it!! Actually, the health of our whole family improved! Years of suffering addressed with some relatively simple steps. All of that suffering didn't need to be that way - not for me - not for my family - and not for you.

     

    Now, as a result of the changes I implemented in our family to help my daughter, I was also able to heal my IBS! I now live free of bloating, medications and flare ups. I love to eat good food and I have a great relationship with food and my body. I have more energy and a fitter body than I did in my 20’s! I feel absolutely amazing and I know others can feel the same too! I am committed to helping people avoid the pain and debilitating digestive issues that plagued my family and I.

    Now it's your turn. If you want to break free of the bloating and digestive issues of IBS and food intolerances, then grab a free copy of my starter kit. My gift to you!

        Start Healing IBS, 5 Day Gut Reset Starter Kit Includes

        • Quick assessment quiz for IBS

          Answer these 12 questions to help determine if you suffer from IBS.

        • My top tips for better gut health now

          My top 8 tips you can implement today for better gut health.

        • 7 day healthy habit tracker

          tracking system to help keep you accountable to your goal.

          BONUS: 5 day whole food gut reset meal plan

          5 day easy to follow menu plan to help reset your gut while eating delicious food!

          Gloria Greene


          Although I work in Organic farming and ostensibly lead a very “ healthy” life, I was experiencing health problems, such as weight gain, digestive issues, high blood pressure, thyroid disorder, lack of energy ect. I thought it may be my age, 57, but decided to ask Stacey to work with me and see if we could turn things around. 

          What I found in working with Stacey is there were many things I did not know, and there were many things I had heard of but never thought of trying. In 2 weeks of going dairy free and gluten free, ( two things I was certain I did not have a problem with) I started noticing increased energy, skin that was no longer cracking and peeling, and weight loss. 

          I am now on a more conscious path towards health. My primary goal was not weight loss, but that is happening. I feel and look better, and am working towards my goal of reducing my medication. 

          Stacey is honest, and easy to work with. She makes you feel as if there is no “right or wrong” only what works best for you. And best of all, no judgement! She encourages me to be honest, because she is honest with me about her journey as well. 

          I am not done with the program yet, but the time I have spent with her has opened up new healthy horizons for me. Thank you Stacey!

          Paty Montes


          Stacey came into my life in a crucial moment, where physical pain led me through several months of suffering and a deep depression, that was not only deteriorating my life routine but also my relationship with my family. She showed me that it is possible to implement small but significant changes into my daily routine, and as I did, my life began to transform. She helped me understand the connection between body and mind, and little by little, I began to make some improvements. I was eating better, reading labels, choosing better ingredients and eliminating certain foods due to the relationship they had with the inflammation process. Soon I was feeling confident again, healthier,  and with more energy. My sadness and depression disappeared and I found myself feeling happy and grateful, and for the first time in months I was doing my life without thinking of the pain. During the time I spent under her coaching I felt she was there for me not only as a coach, but as a true friend. I got my life and my family back.

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          If you are tired of feeling run down and controlled by your IBS? Do you want to have mental clarity, improved digestion and total vibrance in your life? Book Now to schedule a complimentary session!